We have put together some great virtual class deals for our live online options! Unlimited week options include the Rise Up & FLY program. Existing and past clients can use regular existing class credits if they choose.
Virtual class passes are valid for virtual classes only. We realize that this is a financially difficult time in our world, if you are able to pay the class fees, we truly appreciate your support! If you are not able to pay the fee, please reach out to join us anyway! We would love to have you!
Need motivation to show up and stick with it?
Need follow up tips and coaching or modifications?
Craving human interaction, team spirit and empowerment?
It's all included! You will get 3 progressive workouts each week, offered in a combination of pre-recorded and live instruction (recordings of all lives included). Optional extra mini workouts, stretches and challenges.
Are you ready?
Just $15 a week or a 4 week bundle for $45!
We recognize that this is a financially difficult time in our world. If you are able to pay the fees in part or in full, we truly appreciate your support! If you are not able to pay the fees at this time, please join us anyway! We would love to have you!
This movement is 100% virtual and participation in a private Facebook group.
Weekly theme samples:
Upper body strength & shoulder mobility,
Hip mobility to splits,
Fit to FLY,
Dance Party Therapy,
Core Strength & Spine Mobility,